What is Thai basil good for?

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What can Thai basil be used for?

Thai basil stands up to cooking a little better than sweet basil, making it a good choice for soups, stir-fries, and curries. It can also be eaten raw sprinkled over salads or cold noodles dishes, and used interchangeably with sweet basils in most recipes.

Is too much Thai basil bad for you?

When taken by mouth: Basil is LIKELY SAFE when consumed in food amounts. When taken by mouth as a medicine, basil is POSSIBLY UNSAFE. Basil herb and basil oil contain estragole. Estragole is a chemical that might increase the risk of getting liver cancer.

Is Thai basil good on pizza?

Thai basil is even sweeter than a Genovese basil common in the United States. … Then I topped the cooked pizza with a mix of herbs, including Thai basil, cilantro and garlic chives and some sesame seeds. Of course, this is customizeable, so feel free to add cheese or use a different combination of herbs.

Is basil good for high blood pressure?

Basil contains compounds, such as eugenol, that may help reduce blood pressure, according to animal studies.

How many basil leaves should you eat a day?

The suggested dosage ranges from 300 mg to 2,000 mg per day for general preventive purposes. When used as a treatment, the recommended dosage is 600 mg to 1,800 mg taken in multiple doses throughout the day. All parts of the plant might be used in supplements and topical ointments.

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Can basil make you sleepy?

Because of its calming effects, you may be wondering if holy basil can make you sleepy or reduce your energy, but in fact, holy basil does neither. Consuming the herb just helps you maintain balance, so you feel good during the day, and ready to rest by the time you hit the pillow.

Can you use basil for tea?

While basil is best known for flavoring Italian recipes, its flavor lends intrigue to tea. This recipe has a slightly different method from our other herbal tea recipes. Because the flavor of basil isn’t strong enough on its own, combine it with black tea and lemon for the perfect brew!