What Thai food is good for Weight Watchers?

What can I order at Thai on Weight Watchers?

Watch out for deep-fried starters, including prawn crackers, calamari and spring rolls. Fresh lettuce wraps and Thai rice paper rolls stuffed with crunchy veggies are tasty and healthier. Choose grilled meats, such as satay chicken skewers, and ask for tofu to be grilled or sautéed rather than fried.

What are the healthiest Thai dishes?

10 Of The Healthiest Thai Dishes You Can Order

  • Steamed fish. Steamed fish dishes are one of the healthiest Thai options. …
  • Larb Gai salad. …
  • Papaya salad. …
  • Chicken satay skewers. …
  • Tofu green curry with extra vegetables. …
  • Thai Beef salad. …
  • Rice paper rolls. …
  • Tom Yum soup.

How many points is Thai food?

A typical two-cup restaurant portion will be about 20 SmartPoints value, but adding flavorings like sausage or coconut will up the ante. Lighten it up: Ask for extra vegetables to displace some of the rice.

What Thai food has the least calories?

Try Low-Calorie Thai Food

  1. Steamed Rice with Chicken Curry – Thai Food. Steamed Rice is low-cal food and chicken is high in protein. …
  2. Som Tam. The worldwide favourite, Som Tam, is basically freshly sliced papayas mixed with fish sauce, Thai chilies, and a number of other spices. …
  3. Tom Yum Soup. …
  4. Larb Gai. …
  5. Fresh Spring Roll.
IT IS IMPORTANT:  Why Philippine eagle is our national bird?

How many points is drunken noodles?

How Many Weight Watcher Points is Drunken Noodles / Drunken Noodles Calories. This is a simple Thai Drunken Noodle Recipes that you can make from home. This recipe makes 7 servings and each serving is 3 points.

What’s the best takeaway on Weight Watchers?

What you should order at 10 fast-food restaurants on Weight…

  • Chipotle is a great option as long as you opt for a salad base. …
  • Taco Bell has multiple items to choose from. …
  • Burger King’s sandwiches will keep you in line with your goals. …
  • Make a stop at Wendy’s for plenty of Weight Watchers-friendly options.

What is the healthiest Thai curry?

Best: Jungle Curry

Most Thai curries are made with creamy coconut milk, but this one uses water, broth, or stock, so it’s lower in calories and fat. Order the tofu, chicken, or seafood version with brown rice for extra fiber.

Can you lose weight eating Thai food?

Thai food is fairly healthy and good for weight loss. In fact, many Westerners tend to lose between 3% and 5% of their body weight in 1-2 months if they switch from Western foods to Thai foods.

What Thai food is low sodium?

That said, it is possible to find lighter options on a Thai menu. Smart choices include green-mango salad, grilled shrimp and chicken satay, lettuce wraps, fresh summer rolls, seafood salad (Yum Talay) and steamed shrimp salad (Yam Goong).

What should I order from Chinese Weight Watchers?

Decide on your main.

Entree Green Purple
Steamed chicken or shrimp with vegetables (1 cup) and 2 tbsp ginger-garlic sauce on the side 3 2
Chinese vegetables with tofu (1 cup) 3 3
Egg foo young with chicken (1 patty) 4 2
Moo goo gai pan with chicken or shrimp (1 cup) 4 3
IT IS IMPORTANT:  Where can I buy Google Play cards in Malaysia?